Ai-Media Workshops & Podcasts
Access virtual workshop recordings and the best Reset Hub podcasts, all in one place
Ai-Media Virtual Workshops
The Great Work / Life Reset Interactive Workshop
In this 1 hour interactive virtual workshop, we discuss ways to improve the way we manage the daily tension between energy and stress. We provide some helpful tips on how to reframe stress and make healthy choices in all areas of our lives.
With all that is going on in the world right now, this webinar will provide you with a chance to reflect on your stressors and areas that drain you of energy. You will also identify ways to recharge your batteries so you can access energy when you need it the most.
By the end, you’ll have a personal action plan to start living a more balanced and healthy life.
The aim of the webinar is to;
– Redefine work/life balance
– Provide framework to review how you are tracking
– Give useful tips to restore & recharge
Participants will leave with;
– Insights and ideas to improve work/life balance
– Reflection/assessment of current state
– Commitment to action
Reset Hub Podcast
Reset Hub is a source of knowledge and insights for anyone looking to experience life at its best.
In our podcast, we hear the stories and wisdom from those who have successfully transitioned to a healthier, more enjoyable life. We also learn from global thought-leaders who support people through change.
Topics that may be of particular interest to you and the Ai-Media team include;
- Getting Unstuck & Into Action
- Resetting Your Health and Your Habits
- Developing Meaningful Connections
- Bridging the Knowing Doing Gap
- Busting Burnout
- and more…