Access additional resources to better understand yourself and others and to supplement your wellbeing program.
The Reset Toolkit gives you access to:
Strengths Profile Assessment & Debrief – knowing and living by your strengths in work and life has shown to increase ‘happiness’, experiencing more vitality and positive emotions. Strengths driven individuals and teams are less stressed, better at achieving goals, perform better and are more engaged at work.
Virtual Mindfulness Microbreak – research shows taking small breaks throughout the day increases work engagement and reduces end-of-work fatigue.
This short mindfulness break is guided by an expert facilitator and is meant to assist in managing energy levels, bring clarity to mind and has the added benefit of being a great team bonding exercise that is easy to fit into a busy day.
Reset Hub Webinar Series – join our next live webinar or explore the catalogue of recorded webinars aimed to help you navigate this time of change and disruption.
Podcasts – a source of knowledge and insights for anyone looking to experience life at its best. In our podcast, we hear the stories and wisdom from those who have successfully transitioned to a healthier, more enjoyable life. We also learn from global thought-leaders who support people through change.
Articles – from challenging your thinking, provoking positive change, to tips for living life with a greater sense of wellbeing, our regular articles are written by Siobhan, Dan and guests.
Newsletter – our monthly newsletter provides information on past and upcoming events, webinars, podcasts, articles and more. An easy way to stay in touch and get your wellbeing insight in a summary ready to be explored further.