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Read more about the article Toxic Positivity: Why it’s ok not to be ok

Toxic Positivity: Why it’s ok not to be ok

  • Post author:Ellie Shedden
  • Post published:March 16, 2021
  • Post category:Uncategorized
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We live in a world that teaches us to look at the glass half full.  As a consequence, in times of great stress and uncertainty, like the world created by…

Continue ReadingToxic Positivity: Why it’s ok not to be ok
Read more about the article Forget New Year’s Resolutions: Commit to something that will stick

Forget New Year’s Resolutions: Commit to something that will stick

  • Post author:Ellie Shedden
  • Post published:February 22, 2021
  • Post category:Uncategorized
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Whilst New Year inspired us to kick bad habits to the curb and take up running, learn a language, or meal prep every week, you may be looking back at…

Continue ReadingForget New Year’s Resolutions: Commit to something that will stick
Read more about the article The Comparison Trap: How to stop comparing yourself to others

The Comparison Trap: How to stop comparing yourself to others

  • Post author:Ellie Shedden
  • Post published:January 26, 2021
  • Post category:Uncategorized
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Making comparisons is perfectly normal, and some studies show that up to 10% of thoughts involve comparisons of some kind. Comparing one thing to another can be an efficient way…

Continue ReadingThe Comparison Trap: How to stop comparing yourself to others
Read more about the article How To Create A Daily Routine That You Can Actually Stick To

How To Create A Daily Routine That You Can Actually Stick To

  • Post author:Ellie Shedden
  • Post published:December 16, 2020
  • Post category:Uncategorized
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We humans are creatures of habit. In fact, one article in the American Journal of Lifestyle Medicine found that those who followed an established daily routine were consistently more likely to maintain…

Continue ReadingHow To Create A Daily Routine That You Can Actually Stick To
Read more about the article Does Sustainable Happiness Really Exist?

Does Sustainable Happiness Really Exist?

  • Post author:Ellie Shedden
  • Post published:November 19, 2020
  • Post category:Uncategorized
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For many of us, happiness seems like an abstract concept, with no measurable goals or outcomes. As such, the pursuit of happiness may seem unattainable or even frivolous. However, a 2007…

Continue ReadingDoes Sustainable Happiness Really Exist?
Read more about the article Life after coronavirus: How the pandemic could change your life for the better

Life after coronavirus: How the pandemic could change your life for the better

  • Post author:Ellie Shedden
  • Post published:November 19, 2020
  • Post category:Uncategorized
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A 2018 study found a third of corporate Australia is living with stress and anxiety, up from a fifth a decade earlier. It’s no secret the Covid-19 pandemic has caused a lot…

Continue ReadingLife after coronavirus: How the pandemic could change your life for the better
Read more about the article Finding Happiness in your Career and Beyond

Finding Happiness in your Career and Beyond

  • Post author:Ellie Shedden
  • Post published:October 31, 2020
  • Post category:Uncategorized
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A common misconception is that money is the strongest influencing factor of happiness at work, but a 2017 study by Curtin University shows a different story. By surveying thousands of working Australians,…

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Read more about the article How Meditation can be Your Game-Changing Secret to Success

How Meditation can be Your Game-Changing Secret to Success

  • Post author:Ellie Shedden
  • Post published:August 19, 2020
  • Post category:Uncategorized
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One third of corporate Australia is living with stress and anxiety, up from a fifth a decade earlier. Long-term stress can lead to a variety of mental health issues, including depression.…

Continue ReadingHow Meditation can be Your Game-Changing Secret to Success

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Dan has over 25 years of business, coaching and leadership experience in large media companies and is now the co-founder of the Reset Hub.

He was an integral part of the senior leadership team that launched NOVA Entertainment and, having effectively executed an ambitious strategy, grew Nova 969 Sydney to #1 in just 2 years.

Dan’s 11 years at Foxtel gave him the opportunity to head up large channel portfolios as well as oversee their strategic direction, operations and budgets.

Dan lives a life that is aligned to his purpose; he finds contentment and wellbeing through daily practice and making healthy choices. He inspires and motivates others with his authentic style and interest in human behaviour. Dan is one of those rare people who genuinely leads by example.

Dan is also co-founder and COO at Aqui Media Australia, which owns and operates the global jazz platform “Oh! Jazz”.

Accreditations: IECL – Organisational Coach. Cappfinity – Strengths Profile.

Siobhan (Shabba) is the co-founder of The Reset Hub and Founding Director of Interclan Pty Ltd. She is on a mission to revitalise the experience of work and life by delivering ground-breaking development programs.

Siobhan is a highly respected facilitator, coach and trusted advisor to executives around the world. She has over 20 years of international Learning & Development experience as a consultant and senior L&D professional.  As Head of Leadership & Learning at Foxtel and ING Australia, Siobhan led large cultural transformation and talent development initiatives. To stay connected to her purpose, Siobhan currently hosts a large Organisational Development Forum and is a keen writer and podcaster.

Accreditations: IECL-Organisational Coaching.  Human Synergistics-LSI and GSI.  Hay Group–ESCI (EQ).  Integro-DiSC. The MyersBriggs Company-MBTI. Cappfinity-Strengths Profile. Lencioni-Cohesive Teams.