Exec Reset

A 16-week program that challenges hardwired beliefs and stimulates new thinking & habits. 

Why Exec Reset?

Experience balance and fulfilment in all areas of life.

Even the most optimistic executives have reported an increase in stress during this time of extraordinary change and disruption. The competing demands from work and family make it difficult to find time for themselves which has resulted in increased frustration, burnout and uncertainty.

The Exec Reset program provides an opportunity for robust conversations with like-minded peers and thought-leaders. They support and empower each other to create a healthier, more enjoyable life.

Is Exec Reset Right for You?

This program is not for everyone. It is specifically designed for people with at least 5-10 years of experience in senior or board positions, who are ready to commit to making lasting changes in their life.

Is Exec Reset Right for You?

The senior leaders who benefit most from the Exec Reset program, have one or more of the following aspirations:

  • To be happy and healthy in all aspects of their life 
  • To change their career to one that is more aligned to their purpose and passion 
  • To slow down and appreciate life outside of work 
  • To change old routines and habits.
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The 6-month program will give you the time, tools and support to help change your habits and achieve your life goals.

Senior leaders who benefit most from the Exec Reset program, have one or more of the following aspirations:

  • To be happy and healthy in all aspects of their life 
  • To change their career to one that is more aligned to their purpose and passion 
  • To slow down and appreciate life outside of work 
  • To change old routines and habits.
  •  

The 16-week program will give you the time, tools and support to help change your habits and achieve your life goals.

Program Structure

Daily Activities

Keep track of your commitments and progress with our interactive app helping you every step of the way. Create new healthy habits.

Masterclasses & Events

Our immersive experiences will stimulate new thinking and challenge limiting beliefs. You will learn, interact and test your ideas with others, while forming goals and commitments to action. (20 members maximum).

Virtual Workshops

Gain insights, inspiration and ideas from thought-leaders. Ask questions and engage with new ways of thinking. Expand on your ideas and capture feedback.

One-on-one Coaching

Exec Reset offers personalised coaching sessions, tailored to your specific circumstances and objectives. This is a safe place where you can challenge beliefs, identify goals and reflect on your progress.

Coaching Pods

Your unique team of like-minded peers work together to achieve a collective goal. The group will leverage their experience and hold each other accountable to achieve this goal. Each member will provide support and assistance to empower this group to succeed.

How does it work?

The Exec Reset program has been carefully designed to facilitate robust conversations supported by world-class coaches.

We assume you already have extensive knowledge so our coaches and facilitators empower you to make healthy choices and achieve the outcomes you are looking for. 

We use science, psychology and evidence-based research and stay clear of gimmicks and empty promises.

The aim of the program is to maximise the impact of the learning, without making unreasonable demands on your time.

Clarity

Despite the extraordinary amount of change and uncertainty, it is possible to live with clarity and purpose. Take time to get clear about your priorities, your commitments and the legacy you wish to leave. Raise awareness of who you are and what you value.

Energy

The speed of change and competing demands can be draining and exhausting. The pressures may not change but you can alter your perceptions and responses. We help you identify simple ways to gather energy and rediscover joy in life.

Connection

By nature, we are social beings and crave meaningful connections with others. However, competing commitments often interfere with these needs. The Exec Reset program helps you to re-connect with your values and build or strengthen loving relationships.